From life-stage needs to specific health concerns, vitamin E is an important part of your daily nutrient intake. According to the National Institutes for Health, most Americans do not get enough of this essential vitamin from the foods we eat.* The best sources of E in foods come from nuts and seeds, though green vegetables…
Tag: brain
Put Your Brain On
This information on B vitamins, resveratrol and l-tyrosine will help you put your brain on. Better Brains Nutrients improve cognitive function and memory in older adults, may aid deep thinking B vitamins boosted cognition Good brain function in older adults depends on a constant supply of certain B vitamins, which help keep inflammatory homocysteine levels…
Be A Brainiac
Back-to-school means back to keeping our brains as sharp as possible. Enjoy these recent articles on the brain and see if you can keep them off your mind (lousy pun intended). Healthy and Happy Nutrients help protect the brain and mood Vitamin E protects the brain The brain is made of grey and white…
Betsy's Health Foods: Always taking your health & your budget to heart 
You must be logged in to post a comment.