Creatine has long been touted among athletes. Two studies look at how creatine supports circulation and bone health. In the same studies, glucosamine and chondroitin and soy isoflavones supported a healthy inflammation response and bone health, respectively. Find out more about just how these nutrients may help you keep moving. Nutrients improved circulation and reduced…
Tag: bone density
Nutrients Support Bone and Heart Health in Men
June, the month where we honor dads, is a great time to consider these two nutrients and their possible affects on men’s health. Resveratrol and bone density Earlier lab studies found resveratrol protected against bone loss. In one of the first human trials, doctors said that metabolic syndrome can increase chances of bone loss, and gave…
To Feel It In Your Bones
“She was every inch the skeletal goddess that had been promised by the bones of her feet.” ― Jefferson Smith, Strange Places In a world full of processed foods, tempting sodas, chronic stress and other factors that make optimum bone health something most of us have to make a conscious effort to achieve, information about increasing our…
Betsy's Health Foods: Always taking your health & your budget to heart 
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