Nutrients Improve BMD and Protect against Osteoporosis in Women

According to the Center for Disease Control, 16% of American women 50 years and over have been diagnosed with osteoporosis of the femur neck or lumbar spine. In these recent studies, plant-sourced calcium and black tea flavonoids showed promise in supporting healthy bones in women. Find out more: Plant-sourced calcium Doctors expect women to lose…

3 Keys To Your Bone Health

Bone density is not just a woman’s issue. According to WebMD, about 20% of people with osteoporosis, or thinning of the bone, are actually men. Diet, exercise, hormone levels and genetics all can play a role in your bone’s health. In recent studies, these nutrients proved supportive of bone health. Nutrients reduce fractures and protect…