“Up to 40 percent of annual deaths from each of five leading U.S. causes are preventable.” Centers for Disease Control Did you know that life expectancy actually declined in this country last year? In addition, it is estimated that one in two adults in the U.S. suffer from a chronic illness. Diet, exercise and lifestyle choices…
Tag: B vitamins
Your Heart Needs These Nutrients—Here’s Why
The heart is the body’s hardest working muscle, and it deserves the best treatment you can give it. Regular exercise, a healthy diet, effective stress management, sufficient, quality sleep and regular checkups to ensure your blood pressure and heartbeat are healthy all play a role in keeping your heart pumping as it should. Here are…
Supplements Support A Clear Head
We are the nutrients we provide our body, whether through the food we eat or through the supplements we take. In these studies, nutrients improved brain function and also helped preserve brain size. Lutein, zeaxanthin, and the eye-brain connection To function well, the brain needs the same antioxidants present in the eye. In this follow-up…
Put Your Brain On
This information on B vitamins, resveratrol and l-tyrosine will help you put your brain on. Better Brains Nutrients improve cognitive function and memory in older adults, may aid deep thinking B vitamins boosted cognition Good brain function in older adults depends on a constant supply of certain B vitamins, which help keep inflammatory homocysteine levels…
Smart Prevention
This article from Natural Insights for Well-Being will help you meet your New Year’s money and health resolutions! And with our quality products that are discounted every day, Betsy’s Health Foods is also poised to help you with your resolution and health needs. We are excited about our product knowledge and sharing it with our…
Woman Power at Betsy’s
As I see it, every day you do one of two things: build health or produce disease in yourself. Adelle Davis Adelle Davis, one of the forerunners in writing about different ways to think about nutrition, became famous for her stances for unprocessed foods and supplementation, among other things. Her legacy can still be felt…
Betsy's Health Foods: Always taking your health & your budget to heart 
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