“She was every inch the skeletal goddess that had been promised by the bones of her feet.” ― Jefferson Smith, Strange Places In a world full of processed foods, tempting sodas, chronic stress and other factors that make optimum bone health something most of us have to make a conscious effort to achieve, information about increasing our…
Category: Health Articles
5 Diet Tips That May Just Change Your Life
Diet is a Way of Life In the fast-paced, information-filled world in which we live, it seems like every day has another fad diet craze to tempt us. But, a true diet shouldn’t really be a fad that only lasts until you reach your weight loss goals. Instead, a truly healthy diet is adopting the…
Some Thoughts on Having That Better Body
“A bear, however hard he tries, grows tubby without exercise.” A. A. Milne, Winnie the Pooh Whether we like it or not, we all need to do some regular form of exercise if we truly want to maintain a healthy lifestyle. Below are articles about supplements like proteins and amino acids, which you might expect…
Betsy's Health Foods: Always taking your health & your budget to heart 
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