The circulatory system is a complex network, starting and ending with the heart, comprising around 60,000 miles of blood vessels. It delivers oxygen, nutrients, and hormones while removing waste. Issues like poor circulation stem from underlying conditions, presenting various symptoms. Supplements may support circulation, but medical advice is essential before use. (AI-generated excerpt)
Month: February 2025
A new vitamin D discovery
Vitamin D, known for supporting bone strength and immune function, also shows potential benefits for heart health by aiding calcium absorption and reducing inflammation in blood vessels. Deficiency is common globally due to factors like age and limited food sources. Supplementation, particularly with vitamin D3, is often recommended for optimal levels. (AI-generated excerpt)
Find success … and time to enjoy it
The text discusses the absence of a definitive “owner’s manual” for life. It emphasizes the importance of identifying personal goals or destinations and offers guidance on achieving a balanced, fulfilling life. It suggests recognizing competing desires, ensuring clarity of purpose, and embracing adaptability as part of one’s personal journey towards success. (AI-generated excerpt)
Betsy's Health Foods: Always taking your health & your budget to heart 