Dr. Caroline Meyer provides strategies for dealing with viral infections in children, emphasizing the importance of supporting the immune system. She suggests healthy habits, such as adequate sleep, regular exercise, and a nutritious diet, along with seeking help when necessary. Additionally, she advises on specific supplements and hygiene practices for virus prevention. (Excerpt AI-Generated)
Month: August 2024
The Art of Family Integration: 4 Tips for Parenting in Today’s World
Today’s parents face numerous challenges, including managing living expenses, childcare, careers, and their children’s needs. Instead of seeking work-life balance, focus on integration and flexibility. Establish routines, prioritize tasks, learn to say no, and don’t hesitate to ask for help. Remember, it’s okay not to do everything—focus on what truly matters. (AI-generated excerpt)
Betsy's Health Foods: Always taking your health & your budget to heart 