Love, whether romantic or platonic, has a profound impact on our heart and brain health. Scientific research shows that it can lower blood pressure, decrease the risk of heart attacks, and improve recovery after cardiac surgery. Falling in love also triggers the release of feel-good chemicals, leading to a sense of well-being and security, while deactivating neural pathways responsible for negative emotions. (excerpt AI-generated)
Month: July 2024
How to make physical activity a lifelong habit
This article discusses promoting physical activity in children. It emphasizes the importance of engaging children in fun, imaginative activities and exposing them to various sports. It also highlights the impact of parental role modeling. Expert Jesse Schneider suggests making mundane tasks more enjoyable and being intentional about having fun as a family. (AI-Generated)