Month: April 2024

Vitamin D and Folate Influence Pregnancy

Since a mother-to-be’s health directly correlates with the potential health of her future child, it’s important to start taking care of her body now, even if she is years from having a baby. In these studies, important nutrients like Vitamin D and Folate prove helpful once again when it comes to making healthy kids.

Read on and discover that even future-dad’s health and nutrient efficiency may contribute to how well a baby grows into that bundle of joy. Plus, a promising study on ECGC and Autism Spectrum Disorder.

Immune Support Tips

The COVID-19 pandemic has raised awareness about our immune system, leading to widespread discussions on immune boosting and supplement use. However, indiscriminate immune boosting may harm those with autoimmune diseases. Dr. Ellen Conte advises seeking evidence-based resources and consulting a healthcare provider before taking supplements. Certain foods, like fatty acids, mushrooms, and vitamin C, support immune function.

Your Immune System and Cancer

Research is uncovering the critical link between immunity and cancer, emphasizing the immune system’s vital role throughout the cancer journey. Immunotherapy, including immune checkpoint inhibitors and other innovative approaches, is recognized as a key pillar of cancer treatment. Lifestyle factors such as exercise, diet, and sleep play significant roles in both prevention and support during treatment and recovery.

Digestion Support

Healthy digestion is crucial for overall well-being. Digestive issues may stem from various factors, such as aging and dietary choices. Studies suggest that vitamin D and probiotics can support optimal digestion, reduce infectious diarrhea, and protect the gut in non-alcoholic fatty liver disease. Prioritizing non-processed, whole foods, water intake, stress management, and appropriate supplementation can contribute to digestive health.